Penis size is a delicate topic that almost all men worry about. Modern medicine provides a variety of drugs for men who want to increase the size of their penis.
In addition, you can use folk remedies at home to increase the size of your penis. This problem can be solved in different ways, for example, using ointments, herbs or massage.
massage
You can enlarge your penis in a natural way-self-massage. The process consists of two stages:
- Prepare
- massage.
In order to prepare the penis for the production procedure, a small piece of soft tissue should be taken. The flap should be placed in warm water and gently squeezed.
The penis is wrapped in tissues, which can improve blood circulation. The fabric is in this state for about three minutes, and then everything must be repeated again. Next, you need to dry the organs, and the preparations for the main actions are complete.
After the program ends, there are two results:
- Adjust blood flow,
- The warm-up of the skin has been completed.
You can continue the massage, sitting or lying down. You need to grasp the head of the penis, but not too hard to avoid pain.
The next step is to pull the head towards you until you feel discomfort. It is in this position that you should stay for about 5 minutes.
You must return to the starting position and massage the penis to improve blood circulation. This exercise should be repeated without changing the side of your penis.
In addition, the method involves fixation for about a few minutes. Then you should return to the starting position and gently squeeze the penis ten times. This penis enlargement masturbation is very popular and effective.
You need to perform these exercises carefully, without stress, and without causing discomfort. After four months of active training, you can achieve tangible results.
Plant drink
This is the most popular method of penis enlargement, and it is based on the use of herbal decoctions. This method of penis enlargement is easy to use at home.
The most common herbs that solve potency problems are:
- Tribulus terrestris,
- Hawthorn,
- Korean ginseng.
Specialist doctors have a certain distrust attitude towards this folk method, and irresponsible attitude will lead to deterioration of human health.
The only remedy approved by mainstream medicine is a vacuum penis extender. This is a safety device that can enlarge the penis without surgery.
Herbs that promote erection
It is safe and quick to use medicinal materials to increase the blood supply to the male penis. The most popular herbs to improve erection are:
- Ginkgo tincture,
- Ginseng,
- Hawthorn fruit.
If it is necessary to prolong sexual intercourse, it is useful to use remedies such as immersion in wild oats.
You should add fresh coriander and parsley, as well as celery root, to your diet. Therefore, the man’s penis will be ready for sexual intercourse at any time.
Traditional medicine provides an effective method of penis enlargement. You need to take 100 grams of thyme, chop it, pour it into a cup of hot water and let it cool. Drink 2 times after a meal.
Another recipe is useful for all systems and organs of a person. This is a garlic tincture. You don't need to prepare at home, it's available in pharmacies.
Medicinal lunggrass can be added to vegetable salads by soaking. For this, pour 10 grams of hay into 200 ml of boiling water, filter it after 1 hour, and take a large spoon 3 times a day.
In order to make the erection lasting and prolong the time of intercourse, it is necessary to consume the same amount of nuts and honey for at least one year. Traditional medicine recommends consuming one tablespoon of the mixture multiple times a day.
Another way to improve the tone of the body and the private health of men is special exercises. For high sexual activity, regular physical contact with physical activity is important, such as:
- Just walk around,
- Do exercises,
- run.
Such a method will make it possible to disperse the blood in the man's body, forcing it to circulate in the small pelvis. Therefore, the function of the ureter and bladder will be improved, which will have a positive effect on erection.
Bathing procedures are also used to enhance male sexual performance and effectiveness. This method improves blood circulation, purifies the body, and becomes better health.
Other folk methods
Many men believe that erections will increase after quitting smoking. This is true because nicotine destroys testosterone, which is the hormone responsible for the function of the penis.
You should limit the intake of alcoholic beverages, because alcohol reduces the production of male hormones. You don't need to give them up completely, but you should clearly know how much whiskey, brandy, vodka and beer are used.
In order to improve the blood circulation of the penis, you can also take a contrast bath before going to bed. You need to immerse yourself in hot water with a temperature of about 40 degrees, and then put it in a container of cold water at 20 degrees for one minute after one minute. This process is repeated several times.
In order to strengthen erection in a short time, please apply cold compress. Wrap about 500 grams of crushed ice in several layers of gauze. Then apply this bundle to all parts of the body in a strict order:
- The base of the skull,
- Ribs in the heart area,
- scrotum.
It takes about a minute or two to fix the gauze in each area. This process only takes about 15 minutes. In this safe way, you can significantly improve the condition of your penis.
It is now known how to increase the penis at home by using folk remedies. Using listed funds, men have achieved excellent results.